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Foundation Session: 1 x Session

Transformation Immersion Discovery: Up to 2 hours

  • 2 hr
  • 150 British pounds
  • Online or In-Person (Peterborough)

Service Description

Transform Your Life: PSYCH-K® and Somatic Therapy Foundation Session Ready to embark on a journey of personal transformation? My 2-hour Foundation Session is your first step towards lasting change. What to Expect: Every session is unique and tailored to your needs. We'll start with an initial discovery to understand your current situation and desired outcomes. We'll explore core beliefs around change and sometimes around safety and self-love. Depending on your personal history and goals I might introduce you to gentle somatic techniques to develop resourcing and grounding skills. You'll learn self-muscle testing techniques and we'll likely work 1-3 limiting beliefs impacting your life. You'll leave with simple action steps to deepen the change integration into your subconscious. For deeper transformations or long-standing challenges, multiple sessions may be beneficial and you might consider my Peace & Balance Package. Each builds upon the last, allowing for more profound exploration and growth. Your Wellbeing Matters: I ensure complete confidentiality and provide a safe, non-judgmental space for self-discovery where all parts of you are welcome. A pre-session questionnaire helps focus our time together. How This Approach Can Help You: This powerful combination of PSYCH-K® and somatic therapy can help you move past traumas, uncover inner strengths, overcome obstacles, and reprogram restrictive thought patterns. It can be effective for addressing specific issues like anxiety, phobias, and physical discomfort. Clients often experience reduced stress, improved well-being, increased confidence, better relationships, and greater clarity towards their goals. Somatic Techniques We May Explore: We'll work on establishing a sense of safety within your body, gently exploring physical sensations tied to beliefs, and developing internal resources for ongoing transformation. I look forward to welcoming you to a Foundation Session.

Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance. If you cancel an appointment with less than 24 hours’ notice or fail to show up for your session, you will forfeit your session fee. We would appreciate you being punctual for your appointment. If you are more than 15 minutes late to your appointment time, it will be treated as a late cancellation. Thank you for your understanding.

Contact Details

Peterborough, UK

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