My Story...
One day I found myself on my kitchen floor staring at my open dishwasher. I didn’t know what it was. I couldn’t work out its function, or what I was supposed to do with it. I was completely baffled by it. I had literally lost my cognitive function. At that moment and was completely & utterly confused about who I was and what I was doing. I felt like I wasn't in my body anymore. It felt like I was swimming in the bottom of the ocean rather than on my kitchen floor.
My husband asked me what potatoes I’d like with my dinner and I burst into tears. It was one input too far for my nervous system and I just crumbled.
It was my rock bottom.
I was completely burnt out. I’d had a breakdown. My nervous system couldn’t take one more thing.
Looking back with the knowledge I have now, I realise that at that moment I had dissociated from my body. I had been under so much stress for so long that to protect me my nervous system had switched from fight or flight mode in to freeze and shutdown. I was completely burnt out.
My business had been in trouble for a while. I’d been dodging phone calls from suppliers, navigating the intricacies of running a business without a firm grasp. Wearing all of the hats you wear as a small business owner, juggling staff, finances, marketing, suppliers… It seemed that my to-do list was an endless black hole.
I was constantly sleep-deprived as stress & anxiety used to wake me at 3am. I woke in a blind panic and would not be able to get back to sleep. My self-esteem was at an all-time low. I felt like a failure.
I was pretending to the outside world that I was OK. Masking how things really were for me.
I was operating in a state “high functioning anxiety” letting the stress build up and up. It was coming at me from all angles.
Until my body & mind couldn’t function like this any more, and I just shut down.
Despite being my rock bottom, that day on the kitchen floor was also the beginning of my journey back to myself. Not just managing the present-day stress I was under, but being able to nourish myself back to health by healing the very old and buried emotional wounds of my childhood.
Through the power of somatic healing techniques and PSYCH-K®, my life has undergone a complete transformation. The depth of personal growth I have experienced has left me in awe.
PSYCH-K® has enabled my journey of emotional healing, trauma release, and mindset shifts. I was amazed by the quick profound results. It has been such a transformative experience that I felt the call to train in PSYCH-K® & help others who seek positive change in their lives with this amazing technique.
Do you feel like you've been struggling for months, or maybe even years, to change certain aspects of your life? With PSYCH-K®, you don't have to go through lengthy therapy or repetitive affirmations to make a change in your subconscious mind. This technique is simple, quick, and highly effective.
I am forever grateful for my new way of being. For the peace within my thoughts. Compassion & love for myself. For coming home to my soul.
Let me help you transform your life as it has mine, and so many others. I would be honoured to be your guide, sharing with you tools & techniques, but also ways you can release burdens of the past so you can step into a new way of being.
Reach out today and start your journey to a happier life.
____________________________________________________________
I am a PSYCH-K® Preferred Facilitator & have completed the following training:
-
BA (Hons) in Social Psychology
-
Level 3: Understanding Adverse Childhood Experiences
-
Level 3: Counselling Skills
-
PSYCH-K® Basic
-
PSYCH-K® Master Facilitation
-
PSYCH-K® Advanced
-
NLP Practitioner
-
Root Cause Therapy Level 1
-
Embodied Processing Level 1
-
Reiki Level 1 & 2
-
Personal TRE® Process (Trauma Release Exercises) Level 1
